Gesund Essen durchs Jahr von Sarah Schocke paramahansa yogananda wissenschaftliche heilmeditationen Gehärtetes Glas

Gehärtetes Glas

Experience shows that the same important questions keep cropping up over the course of a lifetime

Loose fit and plenty of comfort

Issue 93 - 04/2015

inspiring color - in short

Gesund Essen durchs Jahr von Sarah Schocke paramahansa yogananda wissenschaftliche heilmeditationen Gehärtetes GlasEating healthily all year round focuses on a health topic every month: in spring we fast and detoxify the body, the summer months are all about refreshment, autumn is ideal for strengthening the immune system. Finally, in winter it is about a conscious examination of our food: fermenting, preserving, (re)appreciating food. For each month you will find the most important information and tips for a varied, seasonal diet that is optimally tailored to