Source Naturals, MSM Methylsulfonylmethane, 750mg, 240 ct Vitamins Take once daily

Take once daily

Trimethylglycine (TMG) - 1 g

A rounded 1/4 to 1/2 teaspoon mixed in water or juice as desired

Amino Day is a balanced combination of crystalline free-form amino acids that provides an efficient way to obtain quality nutrition during dieting

Take tablets on an empty stomach

Source Naturals, MSM Methylsulfonylmethane, 750mg, 240 ct Vitamins Take once dailyMSM serves as an important source of bioavailable dietary sulfur, a mineral that plays a critical role in maintaining the integrity and elasticity of connective and other tissues. It is an important component of proteins found throughout the body, such as in hair, nails, skin and tendons. Vitamin C is necessary for the formation of connective tissue, and for amino acid metabolism and hormone synthesis, and is a key factor in the body's immune system.